Contrast Therapy Massage

During this service, hot and cold packs are alternatively placed on the body. The contrasting temperatures have a shock and relax effect on the muscles easing pain and allowing oxygen to flow more freely in turn making them more pliable during the massage.

This method has four main benefits:

  • Expedited pain relief
  • Immediate muscle relaxation
  • Improved blood flow and oxygenation of the muscles
  • Ongoing improvement to connective tissue

This service can be booked in a  60- or 90-minute increment and is ideal for those with chronic pain, past sports injuries or while healing from a single injury.

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